Tips to Whiten Smokers Teeth
Although there is much focus on the adverse health concerns that smokers face, there is, in fact, another area which may prove to be troublesome for smokers, which is more aesthetic in nature, smokers teeth… That is, getting and keeping a white smile. Smokers can struggle with discolored teeth, finding that the discoloration can range from moderate, to severely discolored. This is caused by the nicotine and tar in cigarettes creeping into the enamel of your teeth.
Perhaps the most helpful three tips are to:
1. Have Regular Dental Visits
2. Use the Right Tools
3. Consider When you Brush
Regular Dental Visits
Regular dental visits can help in a number of ways. In addition to the inspection which allows the dentist to see any occurring or potentially occurring problems as they arise, there is also the benefit of having a thorough cleaning. Dental cleanings can help eliminate light staining and greatly reduce any heavy staining that may already have occurred.
Use the Right Tools
Many smokers are not aware that choosing a particular type of toothbrush, toothpaste, and mouthwash can make a difference in their daily cleanings; standard dental equipment may not do the trick. In addition to toothpaste that is created especially for smokers, there are toothbrushes that will help break down the stains on teeth. When choosing a toothbrush, it is important to watch for brushes that are strong, and stiff enough to eliminate stains. They also must be long enough and angled enough to reach the areas toward the back. Smokers mouthwash is specifically formulated to whiten teeth and remove tar stains. If you cannot find a smokers mouthwash, make sure that yours fights gingivitis as well as whitens teeth.
Consider When You Brush
Another important tip is to watch when you brush as well as how often you brush. Many smokers find that brushing right after smoking can remove any tar, nicotine, or other chemicals before they have a chance to sink into the enamel and stain. At the very least, in order to avoid teeth staining, smokers need to brush and rinse at least every morning and night to see a change and many will brush three times a day.
Quitting is the most effective way to reduce discoloration of smokers teeth, but many smokers find that they are not ready to take that step. However, in order to maintain a healthy and beautiful smile, it is important that smokers do have regular dental visits, brush often and immediately after smoking, and make sure that they are using the best equipment possible.